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Farmers Market Salad Recipe
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Healthy, high-fibre summer salad, great for the heart.
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Farmers Market Salad Recipe Ingredients:
1 medium zucchini
1 teaspoon fresh lemon juice
1/8 teaspoon table salt
1 piece corn on the cob, shucked
1 medium tomato, coarsely chopped
1 tablespoon red onion, coarsely chopped
3 tablespoon low-fat vinaigrette
1 small wheat pita, pocketless
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Farmers Market Salad Recipe Directions:
Trim ends of zucchini. Using a cheese planer, thinly slice zucchini horizontally into long ribbons. With a knife, cut ribbons in half lengthwise to make long strips. Toss zucchini with lemon juice and salt set aside on paper towels.
Cut kernels from corn. Microwave corn kernels on high for 1 minute. Take care to see that corn is still crisp. Gently combine corn, tomato, onion and half of vinaigrette.
Toast pita bread and cut into bite-size triangles. To serve, mound zucchini and pita triangles on each serving plate; top with corn mixture. Drizzle remaining vinaigrette over salad and serve.
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